Choose from a range of dance styles & disciplines

Hip-hop

Beginners are welcome! Find your groove and discover your own style with this open hip hop class.

Booty Burn

Dance your way to a more perkier and sculpted booty in this highly gratifying HIIT session designed to tone your entire body.

Kids Yoga

Set to beautiful deep house music, these sessions will encourage you to connect your mental, physical and spiritual as one.

kpop

Our enthusiastic and supportive dance teachers will ensure that you have a great time and learn to dance with a smile on your face.

Pilates

Great for beginners and the elite, this Pilates class brings you dynamic movements designed to sculpt and tone your entire body.

Stretch & Flex

Set to beautiful deep house music, these sessions will encourage you to connect your mental, physical and spiritual as one.

Heels

Bring out your inner goddess in this highly seductive dance class where you will learn to strut in heels and passionately move your body.

Yoga

Designed to keep your body limber, flexible and strong. Strengthen your mind and body to enhance your quality of life.

Afro Fit

Our ‘FIT’ classes are high energy aerobic classes each with their own vibe designed to hit your weight loss goals while being easy to follow and you’ll have fun along the way! Working out shouldn’t be a drag, so lose weight the ‘FIT’ way.

Salsa

Bring a friend (or better yet, come make new friends) and spice up your night with the sexy moves of Latin dancing.

deep house yoga

Set to beautiful deep house music, these sessions will encourage you to connect your mental, physical and spiritual as one.

Hip Hop Fit

Our ‘FIT’ classes are high energy aerobic classes each with their own vibe designed to hit your weight loss goals while being easy to follow and you’ll have fun along the way! Working out shouldn’t be a drag, so lose weight the ‘FIT’ way.