top of page
women-in-sports-bras-and-leggings-doing-

Choose from a range of dance styles & disciplines

Hip-Hop, Heels, Salsa, Pilates, Mat Yoga, & Booty Burn

pexels-photo-3873013.jpeg

Hip-hop

Beginners are welcome! Find your groove and discover your own style with this open hip hop class.

photo-1518611012118-696072aa579a.jfif

Booty Burn

Dance your way to a more perkier and sculpted booty in this highly gratifying HIIT session designed to tone your entire body.

1G2A8398.JPG

Samba

Set to beautiful deep house music, these sessions will encourage you to connect your mental, physical and spiritual as one.

Basic Zumba Moves _ Livestrong_com.jpg

zumba

Our ‘FIT’ classes are high energy aerobic classes each with their own vibe designed to hit your weight loss goals while being easy to follow and you’ll have fun along the way! Working out shouldn’t be a drag, so lose weight the ‘FIT’ way.

hip%20hop_edited.jpg

kpop

Our enthusiastic and supportive dance teachers will ensure that you have a great time and learn to dance with a smile on your face.

Woman Practising Pilates

Pilates

Great for beginners and the elite, this Pilates class brings you dynamic movements designed to sculpt and tone your entire body.

Yoga%25252520Class%25252520_edited_edite

Stretch & Flex

Set to beautiful deep house music, these sessions will encourage you to connect your mental, physical and spiritual as one.

125165494_1040411703047673_3815394389293

Heels

Bring out your inner goddess in this highly seductive dance class where you will learn to strut in heels and passionately move your body.

women-doing-yoga-3822668.jpg

Yoga

Designed to keep your body limber, flexible and strong. Strengthen your mind and body to enhance your quality of life.

Fit Woman

Afro Fit

Our ‘FIT’ classes are high energy aerobic classes each with their own vibe designed to hit your weight loss goals while being easy to follow and you’ll have fun along the way! Working out shouldn’t be a drag, so lose weight the ‘FIT’ way.

Dancing%2520in%2520Red_edited_edited.jpg

Salsa

Bring a friend (or better yet, come make new friends) and spice up your night with the sexy moves of Latin dancing.

Yoga%25252520Class%25252520_edited_edite

deep house yoga

Set to beautiful deep house music, these sessions will encourage you to connect your mental, physical and spiritual as one.

Hip Hop Class

Hip Hop Fit

Our ‘FIT’ classes are high energy aerobic classes each with their own vibe designed to hit your weight loss goals while being easy to follow and you’ll have fun along the way! Working out shouldn’t be a drag, so lose weight the ‘FIT’ way.

Special ocassions

Wedding Dance Lessons

Feel confident, look natural and create a perfect memory on this special day.

FOR ALL CLASSES

Hand sanitiser and wipes will be provided every class and adhering to social distancing rules.

BOOKINGS ARE ESSENTIAL

Bring your own water bottle.

Yoga/Pilates/Booty Burn classes must bring their own mat.

Get started

bottom of page